by Sue Crites | Nov 4, 2017 | Blog, New, video
Would you like to heal your emotions and balance your energy with the season of fall? Depression, grief, and sadness can be challenging emotions during this season. Watch this two-minute video to learn a simple technique that can balance your energy, transform...
by Sue Crites | Jul 20, 2017 | Blog, Change, For the Soul, New, Parenting, Qigong, Self-love
Is summer flowing by as fast for you as it is for me? We have moved down the road for the summer, living in our tiny lakefront cabin. Being here forces me to log off. To go with the flow. There is no internet (or running water) here and cell service is intermittent at...
by Sue Crites | Mar 14, 2017 | Blog, Uncategorized
Are you seeking a life of ease? With practice and concentration, I believe a life of ease is possible. After returning home from a month in a small village in Baja California Sur, Mexico, I am working on integrating ease into my life while living outside a small town...
by Sue | Jun 20, 2016 | Blog, New, Uncategorized
Happy Solstice! Today is the day with the most light; the day when yin and yang energies are in perfect (or close) balance. It is also the beginning of summer. During this significant transition, what are you doing in your life to achieve balance? I am working on...
