by Sue Crites | Apr 16, 2021 | Blog, Feng Shui, Health Tips, Liver, Spring, Uncategorized, Wood Element
This week in class, I shared a Feng Shui tip to help you welcome in Spring energy as you clear out some stagnant energy of winter. When you welcome new energy into your home it helps your health, energy, mood and liver! As you know, what is happening outside in nature...
by Sue Crites | Mar 8, 2021 | Blog, Fear, Gratitude, Joy, Uncategorized, Water Element, Winter
Read on for a simple exercise to enhance your spirituality.It’s been a challenging year for all of us but the light is coming and hope always accompanies light! In addition to the pandemic situation, for me this year has been one of healing from a broken knee...
by Sue Crites | Dec 21, 2020 | Blog, Fear, Gratitude, Joy, Uncategorized, Water Element, Winter
Today is an auspicious day as it’s Winter Solstice along with a powerful planetary conjunction. The other thing that is unique about this day, in the year 2020, is that most of us are at home. A perfect time for self-reflection and quiet celebration. Today marks...
by Sue | Nov 30, 2020 | Blog, Emotions, Featured, Five Elements, Gratitude, New, Uncategorized, Water Element, Winter
Gifts of Gratitude starts tomorrow! Will you be joining me? I know you have experienced many challenges this past year, we all have. What a year it’s been! I, like you, have experienced fear, worry, sadness, grief, loneliness and uncertainty. But I have also...
by Sue Crites | Jun 29, 2020 | Blog, Fire, Five Elements, Joy, Summer, Uncategorized
How are you experiencing joy? Last week, those of us living in the Northern Hemisphere officially entered into summer. There has been lots of humidity over here at Sunset Beach, AB, Canada (=plenty of rain!), but it’s summer none-the-less! As you may know (or if...
by Sue | May 21, 2020 | Blog, Featured, New, Uncategorized
Spring has arrived here in Athabasca, AB, Canada and the bird song is bursting forth with great exuberance! Below is a timely replay of my seasonal spring allergy blog (and includes a link to a free meditation). The onset of spring coincides with the onset of...