New to Qigong? Try a FREE 5 Minute Spring Forest Qigong Practice now Click here for instant access

The smallest steps can have the biggest impact

Here are a few small ways you can get started with Spring Forest Qigong today and see a big impact in your life going forward

Gold stars

Balanced, smoothly flowing energy is the key to experiencing and maintaining health and happiness

The moving meditation practice of Spring Forest Qigong removes blockages, opens up your heart, reduces pain and stress and balances your energy while improving your mental outlook.

Whether you’re just getting started with your healing journey or you’ve been working on your healing for years, the resources below can help to guide you into new light, a new way of being and a new way of seeing yourself in the world.

Sue posing for 5 minutes of qigong cover

FREE! Five Minutes of Qigong

New to Qigong? Try this FREE 5 Minute Spring Forest Qigong Practice.

In just 5 minutes, you’ll experience more peace & smooth flowing energy. You can do this quick practice standing, seated, or lying down. No experience necessary!

Do this simple practice anytime, anywhere to feel more peaceful, grounded, and balanced.

Morning Mojo

Morning Mojo is a 10-minute routine that will help you increase energy, reduce stress, and achieve balance! This is a great way to get started with qigong. Practice this routine regularly to experience improved health and balanced emotions. Included are seven instructional modules and a downloadable MP3 file! It’s like acupuncture without the needles; like meditation without sitting still. In only 10-minutes!

31 Days of Qigong

Qigong is simple to learn and even a few minutes a day can provide you with great benefits to your life and health. Qigong is most effective when practised consistently. Enjoy this 31 Day Spring Forest Qigong practice where you start slow and with the basics, adding more time and movements as you progress through the 31 Days. A calendar is provided to help keep you on-track! I am currently updating this program.

Gold stars

Meditations

product image

10-Minute Meditation for Healing and Relaxation

Enjoy this FREE 10-minute meditation for Healing and Relaxation. Nature sounds in the background.

FREE

Purchase
product image

Gratitude Meditation

FREE 15-minute Meditation for Gratitude. Ready to relax, release & give thanks in beautiful natural surroundings?

FREE

Purchase
product image

30 Minute Guided Meditation to Relax and Heal

Relax deeply as you listen to soothing guidance for relaxation and healing.

$19.00

Purchase
product image

Bubbling Springs Meditation

This 15-minute meditation will help you relax and guide energy from the feet through the entire body, helping your vitality and kidney energy. Soft rain and birds are in the background. The Bubbing Springs point is connected to the kidney meridian.

$9.97

Purchase
product image

15-Minuted Meditation for Healing and Relaxation

This 15-minute downloadable meditation will guide you to a peaceful and healing state. Lovely birds will serenade you as you relax and heal.

$9.97

Purchase

Want to learn a simple Energy Breathing Technique that will instantly calm your body & mind?

Success! Check your inbox!

Want to learn a simple Energy Breathing Technique that will instantly calm your body & mind?

Please check your email and click to confirm your subscription!

FREE! 15-minute Meditation for Gratitude

Ready to relax, release & give thanks in beautiful natural surroundings?

Success! Check your inbox!

Pin It on Pinterest

Share This