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Harmony of the Universe Qigong Exercise

Harmony of the Universe Qigong Exercise

Here is one of my favourite Qigong movements. Harmony of the Universe is a Spring Forest Qigong Movement (created by Master Chunyi Lin). This movement brings about a great sense of peace and balance within me. It is good for balancing the left and right...

Screenshot of Sue Crites Qi Gong at Home Breathing Techniques

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