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5 Simple Tips to Stay Healthy During Autumn

5 Simple Tips to Stay Healthy During Autumn

I've just spent the last few weeks pickling carrots, digging potatoes, collecting firewood, and closing our cabin for the summer. According to the Five Elements of Chinese Medicine, in the Northern Hemisphere, we are in the Metal Element of Autumn. This is the season...

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Returning to a New Normal

Returning to a New Normal

I hope things are going well in your world. Here, at Sunset Beach, Alberta, Canada, we have experienced an unusually vibrant spring and an early heat-wave to kick off summer. Here, nothing seems normal. Nature is busy displaying its beauty and brilliance. I can’t...

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