by Sue Crites | Jun 21, 2022 | Blog, Fire, Five Elements, Global Healing, Healing, Heart, Love, Qigong, Summer, video
The energy is very powerful around this season of solstice. Summer has arrived in the Northern Hemisphere, and winter has arrived in the Southern Hemisphere. You may have noticed some challenges with this energy. What can you do to stay balanced during the summer... 
by Sue Crites | Mar 14, 2020 | Balance, Blog, Fear, Five Elements, Global Healing, Grounded, Healing, self-care, Self-love, Uncategorized
I broke my leg in Mexico last week! I figured you could use a distraction today…amirite? It’s true! Last Monday, as I was enjoying my work/play time in Baja, Mexico having just wrapped up my first Qigong by the Sea retreat, we headed out for a bike ride...