by Sue Crites | Jun 27, 2022 | Blog, Fire, Five Elements, Joy, Summer, Uncategorized
How are you experiencing joy? This week, those of us living in the Northern Hemisphere officially entered into summer. There has been lots of humidity over here at Sunset Beach, AB, Canada (=plenty of rain!), but it’s summer none-the-less! As we enter into... 
by Sue Crites | Jun 21, 2022 | Blog, Fire, Five Elements, Global Healing, Healing, Heart, Love, Qigong, Summer, video
The energy is very powerful around this season of solstice. Summer has arrived in the Northern Hemisphere, and winter has arrived in the Southern Hemisphere. You may have noticed some challenges with this energy. What can you do to stay balanced during the summer... 
by Sue Crites | Jun 7, 2022 | Blog, Emotions, Five Elements, Happiness, Liver, Qigong, Spring
Most of you know that positive thoughts tend to bring more positive things into your life and negative thoughts can bring more of what you don’t want. This is how energy works. Energy flows where your attention goes. But did you know that your thoughts can not only...