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A simple movement to help you have a better life in just 15 minutes

A simple movement to help you have a better life in just 15 minutes

by Sue Crites | Aug 17, 2018 | Uncategorized

Did you know there is a simple Qigong movement that can help you have a better life in just 15 minutes a day? There is! Qigong is a simple moving meditation that is very effective at shifting your energy. What do I mean by “a better life”? These are some...

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Sue Crites, MSc., C.H.N. is a qigong instructor, former research scientist, and wellness guide based in Northern Alberta, Canada. She helps women in mid-life and beyond feel calmer, think more clearly, and age well — through her membership community, Energy in Motion, and her self-paced courses.

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