by Sue Crites | Jun 7, 2022 | Blog, Emotions, Five Elements, Happiness, Liver, Qigong, Spring
Most of you know that positive thoughts tend to bring more positive things into your life and negative thoughts can bring more of what you don’t want. This is how energy works. Energy flows where your attention goes. But did you know that your thoughts can not only... 
by Sue | May 2, 2022 | Blog, Featured, New, Uncategorized
This is an updated post from some time ago, but becomes relevant each spring! Spring is giving you energy! Are you receiving it? Spring is a beautiful season of birth and renewal. Nature is bursting with colour and sound. A new cycle of growth and expansion is upon... 
by Sue | Apr 26, 2022 | Blog, Featured, New, Recipes, Uncategorized
, As June draws near, can you feel the energetic shift in the atmosphere? Those of us in the Northern hemisphere point our faces in the direction of the sun as we step outside. We pause. We smile as we feel warmth and light bathe our skin. As we unbutton our coats and... ![[Almost] Killer Kale Salad](https://suecrites.ca/wp-content/uploads/2012/06/dreamstime_s_74582608.jpg)
by Sue | May 7, 2018 | Blog, New, Recipes
This post is from a few year’s back, but it’s worth recycling! Especially in this season of spring when our liver energy is high and green foods such as kale are good support. Consider this recipe a special gift from me to you! I first tried this salad...