by Sue Crites | Mar 8, 2021 | Blog, Fear, Gratitude, Joy, Uncategorized, Water Element, Winter
Read on for a simple exercise to enhance your spirituality.It’s been a challenging year for all of us but the light is coming and hope always accompanies light! In addition to the pandemic situation, for me this year has been one of healing from a broken knee... 
by Sue | Feb 18, 2019 | Blog, Featured, New, self-care, Self-love, Uncategorized
I sat down to write a post on self-care as it has been forefront on my mind lately. In doing my research, I found this post from a few years back, dusted it off, did some updating, and thought it would be good to share it with you. Years ago, when I first heard the... 
by Sue | Apr 29, 2013 | Blog, Featured, New, Uncategorized
Meditation has brought many changes to my life. But the changes cannot be directly pinpointed: they aren’t strikingly obvious. The changes that meditation has brought into my life have happened slowly, with subtleness, but have culminated into grand outcomes over...