by Sue Crites | Jan 16, 2020 | Blog, Featured, Goal setting, Goals, New, Programs, Winter
Happy 2020! I hope your year is going smoothly so far! Here in northern Alberta, Canada, we are shivering through -40°C temperatures without the wind-chill! Five days and counting! So while I’m hibernating and being serenaded by snoring (bored) dogs, I’m... 
by Sue | Jan 15, 2014 | Blog, Featured, New, Uncategorized
Happy 2014! It’s January. If you know me, you know what that means: reflecting and goal-setting! Many folks are against goal-setting. I have to admit, goal-setting gets me worked up too, but I do it anyway. Critics say that goals are too binding, too blinding (you... 
by Sue | Feb 4, 2013 | Blog, Featured, Uncategorized
Did you do your homework? Now it’s time for some goal-setting! If we don’t have a plan, we are aimless, like wandering without a map to guide us. In my private practice, I often discuss goal-setting with my clients. Last month, after the year-in-review I did it... 
by Sue | Jan 31, 2013 | Blog, Featured, Uncategorized
January holds so much promise. Here I am, in the wintery woods of the sunny boreal forest, in Alberta, Canada, smack-dab in the middle of our deep winter: this is January. The days are short (but get longer, longer, longer still), the snow is deep, and the air is...