by Sue | Feb 18, 2019 | Blog, Featured, New, self-care, Self-love, Uncategorized
I sat down to write a post on self-care as it has been forefront on my mind lately. In doing my research, I found this post from a few years back, dusted it off, did some updating, and thought it would be good to share it with you. Years ago, when I first heard the... 
by Sue Crites | Feb 9, 2018 | Blog, Fear, Gratitude, Qigong, Self-love, Winter
According to the Five Element Theory of Chinese Medicine, fear is the challenging emotion of winter. I am really trying to live without fear. When I feel my typical fear-based thoughts, I consciously push them aside and instead focus on a safe, secure, and abundant... by Sue | Mar 5, 2012 | Featured, Uncategorized
Picture a world with more love. . . I want to live in a world with more love, light, hope, and happiness. I am Sue Crites, holistic healer, intuitive guide, and nutritionist. I believe that we all deserve to feel good. We deserve to feel connected to ourselves,...