Let’s talk Asparagus!

Let’s talk Asparagus!

I am an advocate for eating foods that naturally grow in the current season.  I am also an advocate of eating locally grown foods where possible. This can limit one’s diet, though, living in the boreal forest!  So. . . while aspen bark and rose hips may be very...
Is Fear Running the Show?

Is Fear Running the Show?

According to the Five Element Theory of Chinese Medicine, fear is the challenging emotion of winter. I am really trying to live without fear. When I feel my typical fear-based thoughts, I consciously push them aside and instead focus on a safe, secure, and abundant...

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