by Sue | Mar 17, 2024 | Balance, Blog, Change, Featured, Liver, New, Spring, Uncategorized, Water Element, Wood Element
According to Traditional Chinese Medicine (TCM) and Chinese philosophy, we (humans) are integral components of the universe. Further to this, we each are made up of our own small universe. Harmony exists when the universe (both big and small) is in balance. As the...
by Sue | Nov 20, 2023 | Blog, Emotions, Featured, Five Elements, Gratitude, New, Uncategorized, Water Element, Winter
My Eight Annual Gifts of Gratitude starts Dec.1! Will you be joining me? During times of turmoil or challenge, it’s easy to let the difficult times take over our lives. Difficult times are hard; good times are easy. By focusing on difficult times we allow them...
by Sue | Apr 20, 2023 | Blog, Featured, New, Recipes, Uncategorized
As May draws near, can you feel the energetic shift in the atmosphere? Those of us in the Northern hemisphere point our faces in the direction of the sun as we step outside. We pause. We smile as we feel warmth and light bathe our skin. As we unbutton our coats and...
by Sue | May 19, 2015 | Blog, Five Elements, Liver, Spring, Uncategorized
Spring is a time of rebirth, renewal, elimination, and growth. According to the principles of Traditional Chinese Medicine the organ of spring is the liver. There are many ways to support your liver and gain energy during this season of infinite possibilities....
