5 Simple Tips to Stay Healthy During Autumn

5 Simple Tips to Stay Healthy During Autumn

According to the Five Elements of Chinese Medicine, in the Northern Hemisphere, we are in the Metal Element of Autumn. This is the season of cleansing and harvest–harvesting crops, garden produce, and ideas. Now we evaluate the seeds we planted in the spring to...
Pumpkins galore….still!

Pumpkins galore….still!

I am still dealing with my bumper pumpkin crop.  I have given dozens away, driving around with them rolling around in the back of my car, encouraging others to roast, cook, carve, and decorate!  It’s funny how such a crop can seem like a burden….I refuse...

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