by Sue Crites | Dec 1, 2024 | Blog, Emotions, Featured, Gratitude, New, Water Element, Winter
During times of turmoil or challenge, it’s easy to let difficult moments take over our lives. They can feel heavy, all-encompassing, and never-ending. But this time of year also offers an opportunity to shift our focus—to joy, love, and connection. That’s what...
by Sue | Mar 17, 2024 | Balance, Blog, Change, Featured, Liver, New, Spring, Uncategorized, Water Element, Wood Element
According to Traditional Chinese Medicine (TCM) and Chinese philosophy, we (humans) are integral components of the universe. Further to this, we each are made up of our own small universe. Harmony exists when the universe (both big and small) is in balance. As the...
by Sue Crites | Jul 20, 2017 | Blog, Change, For the Soul, New, Parenting, Qigong, Self-love
Is summer flowing by as fast for you as it is for me? We have moved down the road for the summer, living in our tiny lakefront cabin. Being here forces me to log off. To go with the flow. There is no internet (or running water) here and cell service is intermittent at...
by Sue | Sep 20, 2015 | Blog, Featured, New, Uncategorized
This blog was featured on Huffington Post. Click here if you’d like to see it over there, with all the shiny lights. If you enjoy it, please like and share (it helps me out!). In my part of the world (Alberta, Canada) the days are getting shorter and summer is...
by Sue | Jun 10, 2014 | Blog, Featured, New, Uncategorized
I have just come off a soul-healing retreat at Hollyhock, on Cortes Island, BC. This is the first retreat I have attended. During my many years of holistic work, there have been multitudes of courses and workshops, but they all had the commonality of disseminating...
