by Sue | Nov 27, 2022 | Blog, Emotions, Featured, Five Elements, Gratitude, New, Uncategorized, Water Element, Winter
My Seventh Annual Gifts of Gratitude starts Dec.1! Will you be joining me? I know you have experienced many challenges over the past couple of years. I have too, in fact I am recovering from Covid as I write this from my bed. What an interesting time we’re in!... 
by Sue Crites | Feb 9, 2018 | Blog, Fear, Gratitude, Qigong, Self-love, Winter
According to the Five Element Theory of Chinese Medicine, fear is the challenging emotion of winter. I am really trying to live without fear. When I feel my typical fear-based thoughts, I consciously push them aside and instead focus on a safe, secure, and abundant...