by Sue Crites | Aug 5, 2023 | Balance, Blog, Fire, For the Soul, Healing, Heart, Love, Qigong, Summer
We’re more than halfway through summer here in Alberta, Canada. What does the rest of August have in store for you? Or maybe I should ask, how do you wish to experience the month of August? In our private community, Energy in Motion, we have been talking a lot... 
by Sue Crites | Jul 11, 2023 | Blog, Featured, Fire, Five Elements, Heart, Qigong Exercise, stress, Summer
Enjoy this re-purposed but always relevant blog! Stress and anxiety can be debilitating both physically and emotionally. I know people who feel like they can’t breathe or are having a heart attack when stress or anxiety peaks. For me, stress is more of a daily wave I... 
by Sue Crites | Jul 6, 2021 | Blog, Fire, Heart, Joy, Summer, Uncategorized
I hope things are going well in your world. Here, at Sunset Beach, Alberta, Canada, we have experienced an unusually vibrant spring and an early heat-wave to kick off summer. Here, nothing seems normal. Nature is busy displaying its beauty and brilliance. I can’t...