SLOW DOWN FAST:
The Simple 5-Day Stress Relief System
Relieve your stress and anxiety and control your racing thoughts in just 5 days without
medications or having to meditate for hours on a mountain top
Are you ready to finally take control of your life and handle life’s challenges with ease?
Then you should stick around, since I created this 5-Day System just for YOU.
Day 1 exercise for stress relief
Day 1: Daily Video
Day 1: Frame your Membership Site
Your mission, should you choose to accept it:
This is where you write a quick summary of what this challenge is all about.
Why you need to do it:
This is where you write why this challenge is important.
What you actually need to do:
This is where you write the action plan for the challenge.
- Watch the video
- Do this
- Do that…
Day 1 Worksheet
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