SLOW DOWN FAST:

The Simple 5-Day Stress Relief System

JUNE 24-28

Relieve your stress and anxiety and control your racing thoughts in just 5 days without

medications or having to meditate for hours on a mountain top

Day 1 exercise for stress relief

Day 1: Daily Video

 

 

Day 1: Frame your Membership Site

Your mission, should you choose to accept it: 

This is where you write a quick summary of what this challenge is all about.

Why you need to do it: 

This is where you write why this challenge is important.

What you actually need to do: 

This is where you write the action plan for the challenge.
For example:

  1. Watch the video
  2. Do this
  3. Do that…
Day 1 Worksheet
Download[pdf-embedder url=”/wp-content/uploads/2016/10/PDFinstructions.pdf”]

Ready for some more Challenge?

Come back to this page tomorrow for Day 2 Challenge! And meanwhile, don’t forget to post today’s homework in the specified post inside the No Hasslers Facebook Group.

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