SLOW DOWN FAST:
The Simple Five Day Stress-Relief Program
Relieve your stress and anxiety and control your racing thoughts in just 5 days without
medications or having to meditate for hours on a mountain top.
Stress Less. Live More.
Are you…
...tired of racing thoughts running your mind
and you’ve tried countless strategies but nothing seems to work?
...Ready to wake up without the alarm, feeling energized
and ready to face whatever challenges the day is going to throw at you?
...Ready to learn a technique that will calm you down instantly
even when challenged with terrible traffic, long line-ups, or bad news?
That’s Where SLOW DOWN FAST Comes in!
In 10-15 minutes a day,
for 5 days
you will experience a calmer, happier, more energized life, and it’s 100% FREE!
manage stress in a more holistic way
Designed to help you maneuver daily and extraordinary stresses and help you enjoy the little things – like sleeping, parenting, and socializing – without a racing mind, tense shoulders, and frustration with everything.
ditch feelings of constanT overwhelm
Those days where everything is a struggle and you have no idea where to even start will become a thing of the past as you learn how to successfully move through your days with more motivation and less stress.
relieve your racing mind
Daily actionable tips and a simple step-by-step plan will help you release the tension in your mind and body and allow you to feel in control of your life and relationships.
Here’s what you get with
Slow Down Fast:
The Simple 5 Day Stress Relief Program
- Free training from a renowned qigong instructor and energy healer
- 5 days of tutorials sent right to your inbox
- Support from other like-minded people who share the same goals
- Breathing strategies to help you deal with stress immediately
This is how it Works
Once the challenge starts, on September 26, you will receive a PDF with the itinerary of the daily challenges.
Every weekday morning between September 26 and September 30
you will receive an email with the details of the challenge of that day.
Every day, the challenge of the day will be posted in our private facebook group
where all the participants of the challenge can share their experiences and results and get feedback and support from fellow particpants.

I’m going to show you how to feel happier, calmer, and more at peace
My name is Sue. I am here to help you reduce the stress in your life and replace it with feelings of happiness, peace, and inner calm. As a qigong instructor and energy healer, I teach people just like you simple techniques to bring peace, balance, good health, and energy into their lives.
Join me on this journey to inner peace.
Stress Less. Live More.
Stress-managing strategies are at the core of Slow Down Fast
But you’ll end up with more than that:
From the moment you learn energy breathing and guided movements, the biggest change you’ll notice is in:
YOUR OUTLOOK ON LIFE.
You’ll feel more peaceful and happy — all without hiking to the top of a mountain to meditate in nature.
STRESS LESS. LIVE MORE.