What's in my Toolkit?

Dec 18, 2012 | Programs | 0 comments

I use many different modalities in my practice, depending on your individual needs. Such modalities may include elements of intuition, Traditional Chinese Medicine, Qigong, Nutrition, Herbal Medicine, Homeopathy, and Lifestyle Counseling.  To determine which modalities you might require, I use Auricular and Bioenergetic Medicine as assessment and treatment techniques.  I also do a general energetic scan to determine areas that need energy balancing.

Intuition.  I’ve got it, and I use it.

Traditional Chinese Medicine (TCM) is an ancient and still very vital holistic system of health and healing, based on the notion of harmony and balance, and employing the ideas of moderation and prevention.  It includes the theory of five elements.  This theory is used to interpret the relationship between the physiology and pathology of the human body and the natural environment. Ideally, energy is flowing harmoniously. You may experience a specific treatment to reactivate energy flow.  I specifically use techniques related to Spring Forest Qigong to balance energy and remove blockages.  Some clients may only need this form of energetic balancing to get them moving in the right direction and feeling good. 

Qigong is an ancient Chinese meditation technique that combines gentle movements, breathing, concentration, and sound to remove energtic blockages to healing. I use Spring Forest Qigong healing with almost every client.

Nutrition is the foundation for health. In addition to food, specific nutrients play a role in healing and optimizing function in the human body. Individualized food and/or supplement recommendations are made on your first visit.

Herbal Medicine is a key component to healing. Plants have been used as restorative medicines for centuries. Herbal medicines may be recommended to enhance your body’s health.

Homeopathy is a gentle, subtle form of medicine. Homeopathic medicines are made from dilute plant, mineral and animal matter. The correct remedy will allow your body to heal on many levels (physical, spiritual, and energetic).

Lifestyle Counselling is an important part of restoring and maintaining health. Depending on your individual condition, physical exercise, hydrotherapy, meditation and other home care techniques may be incorporated into your plan.  In addition, certain components of your life may be contributing toward an unbalanced state.  Identifying those components and learning how to make positive changes will have a profound influence on your physical and emotional health.

To book an appointment (distance or in-person) or to see if we click, please contact me.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

More from the blog

New Year New Beginnings

New Year New Beginnings

Happy 2020! I hope your year is going smoothly so far! Here in northern Alberta, Canada, we are shivering through -40°C temperatures without the wind-chill! Five days and counting! So while I'm hibernating and being serenaded by snoring (bored) dogs, I'm doing some...

Push my RESET Button!

Push my RESET Button!

...and get the health outta the way! This Five Week Program will serve as a crash course in low-glycemic eating and will start the hormonal change your are seeking for permanent results.  There are on-going weekly support calls for this program. Registration is now...

Twelve Weeks Health's Bells! Let's Rock it Out!

Twelve Weeks Health's Bells! Let's Rock it Out!

This program goes the distance to help you meet your goals, implement solid lifestyle changes, and has the amazing benefit of developing a mindfulness practice.  The result? You will be aware of your patterns and habits, you will get closer to your life goals and...

Screenshot of Sue Crites Qi Gong at Home Breathing Techniques

Craving the peace of a quiet mind?

Learn a simple Energy Breathing technique to instantly calm your body & quiet your thoughts.

Sign up now to get the free training video & PDF guide delivered straight to your inbox today:

Enjoy Five Minutes of Qigong With Me Now and Experience Peace and Harmony! 

Sign up to access the FREE Video!

You have Successfully Subscribed!

Pin It on Pinterest