by Sue | May 29, 2012 | Blog, Featured, New, Uncategorized
Tomorrow I am starting a Qigong Practice Group in my small town in rural northern Alberta, where many voices are not like mine. What will I do if no one comes? Also, I am nervous about teaching something to others that resonates so deeply with me, but may not for... 
by Sue | May 8, 2012 | Blog, Health Tips, New
Lately, the word “mindfulness” is tossed around as frequently as a beach ball at a rock concert (at least the rock concerts of the 80’s. I’m not sure if they still do that. . .). With all this common usage of mindfulness, are we practicing it more, or has it simply... 
by Sue | May 7, 2012 | Blog, New, Recipes
This is a great-tasting, healthier, and lower-fat version of guacamole. I brought this appetizer to a friend’s house this weekend and everyone wanted the recipe! The broccoli beefs up the vitamin quotient while the edamame beans increase the protein, making this a...